Healing Microbiome Coaching Program

Look beyond Symptoms.

Address the Pattern.

_{SEPT 20 COHORT · 2 WEEKS · LIVE WITH DR NEAL SHAH, MD}

Join September Cohort

_{✔ Runs: Sun Sept 20 to Sun Oct 4, 2026}

_{✔ Includes: 9 live sessions | most 30 mins | 60-minute live session on conscious regulation}

_{✔ Enrollment closes: Sunday Sept 20 at 6:00 PM ET}

_{✔ First live session Sunday Sept 20 at 8:30 PM ET.}

A 2-week live program for Low Energy, Poor Sleep, Digestive Issues, and Brain Fog. If you're already managing a chronic health condition, these signals often sit right on top of it.

Dr Neal Shah teaches a framework that starts with the nervous system and works outward through the mind, the microbiome, and your daily inputs.

Look beyond Symptoms.

Address the Pattern.

_{SEPT 20 COHORT · 2 WEEKS · LIVE WITH DR NEAL SHAH, MD}

A 2-week live program for Low Energy, Poor Sleep, Digestive Issues, and Brain Fog. If you're already managing a chronic health condition, these signals often sit right on top of it.

Dr Neal Shah teaches a framework that starts with the nervous system and works outward through the mind, the microbiome, and your daily inputs.

Harvard-trained nephrologist and former Assistant Professor of Medicine at Johns Hopkins

Join September Cohort

_{✔ Runs: Sun Sept 20 to Sun Oct 4, 2026}

_{✔ Includes: 9 live sessions with Dr Neal. 8 at 30 minutes, 1 at 60 minutes.}

_{✔ Enrollment closes: Sunday Sept 20 at 6:00 PM ET}

_{✔ First live session: Sunday Sept 20 at 8:30 PM ET / 5:30 PM PT}

Discover the story behind Dr. Neal's Approach

_{Watch this 3-minute video to hear Dr Neal’s personal story and what shaped the way he approaches recurring symptoms.}

What if these are one pattern

These often show up in the same person at the same time. Dr Neal's framework looks at them as one pattern rather than 4 separate problems, starting with the nervous system.

Low energy that does not lift with rest
Waking up unrefreshed after a full night
Bloating and digestive discomfort
Brain fog and trouble concentrating

The mechanism connecting these, how the nervous system regulates digestion, sleep, and recovery, is well established. Seeing them as one pattern rather than four is my read on it. The science isn't settled yet.

Why this program takes a

different approach

_{This program does not replace medical care. It gives you a framework that starts with the nervous system, for understanding the recurring pattern connecting Low Energy, Poor Sleep, Digestive Issues, and Brain Fog.}

Old Symptom-by-Symptom Approach

_{- Looks at each concern separately}
_{- Focuses on symptom management}

_{- Often leaves you piecing things together on your own}

_{- Advice comes from many disconnected sources}

_{- Can make it hard to know what to do first}

_{- May miss the broader pattern}

Dr Neal’s Program Approach

_{✔ Works alongside appropriate medical care}

_{✔ Starts with the nervous system}

_{✔ Includes the microbiome, not as an add-on}

_{✔ Connects recurring patterns instead of treating each one in isolation}

_{✔ Gives you one guided framework to follow}

_{✔ Combines live sessions, personal guidance, and practical exercises}

_{The goal is not to replace the care you already have. It is to help you understand the wider pattern that also deserves attention, then give you a practical way to work through it with guidance.}

See How the 2-Week Program Works

The 5 core principles behind the program

Dr Neal’s framework starts with the nervous system, then how the mind, microbiome, and daily habits work together.

1. Nervous System
_{The system that sets the conditions for digestion, sleep, and recovery. Everything else sits on top of it.}

2. Mind
_{Where attention and guided practice let you work with a nervous system that stays switched on.}

3. Gut-brain Axis
_{The gut and the brain send signals to each other constantly via the vagus nerve, in both directions, all day.}

4. Microbiome
_{Your microbiome also signals to the immune system and to metabolism. One shift in that community can surface in several places at once.}

5. Daily Inputs
_{Food, sleep, light, movement, and routine. Small choices, repeated consistently, are what hold a change in place.}

What’s included

^{8 × 30 minute live sessions with Dr Neal, on Zoom.}^{Sunday, Monday, Wednesday and Friday evenings at 8:30 PM ET / 5:30 PM PT.}
^{1 × 60 minute live session on conscious regulation.}^{Nine live sessions in total.}
^{1 private 30 minute 1-to-1 session with Dr Neal, after the program.}
^{A recorded lesson every weekday, watched on your own time.}
^{10 downloadable guides covering food, energy, and the daily practices.}
^{Private WhatsApp group with Dr Neal and your cohort, for questions between sessions.}
^{Session recordings,}^a^{vailable for 60 days.}

^{The program runs from Sunday, September 20 through Sunday, October 4, 2026.}

What you’ll take away

^{A clear picture of why Low Energy, Poor Sleep, Digestive Issues, and Brain Fog show up together, and what sits underneath them}
^{A practice you can run in a few minutes a day, and the felt experience of what regulation actually feels like in your own body}
^{A framework that starts with the nervous system, so you know what to work on first instead of chasing each signal separately}
^{The daily inputs that move the needle for you, and which ones you can stop worrying about}
^{A way to apply all of it to your own situation, not a generic protocol}
^{A clear sense of what to keep doing after the two weeks, and when to bring something to your own physician}
_{Individual experiences vary. This program is educational and complements medical care.}

NICE TO MEET YOU

I'm Dr Neal Shah

My own health changed the questions I started asking.

I’m a Harvard-trained nephrologist and former Assistant Professor of Medicine at Johns Hopkins.

During my Harvard fellowship, I developed ulcerative colitis despite eating well, exercising, and doing many of the things we associate with good health. That experience led me to study how the nervous system, stress physiology, and the microbiome interact.

It shaped the framework I teach today: start with the nervous system, then look at how the microbiome and recurring patterns fit together.

In this 2-week program, I guide you through that framework so you can look beyond individual symptoms and address the broader pattern connecting them.

Not sure the Cohort is

right for you?

Book a Personalized Health Pattern Assessment, a 45 minute 1-to-1 call with Dr Neal to look at your own signals, the pattern behind them, and your next step. $47, credited toward enrollment if you enroll within 24 hours of your call.

Book a Personalized Health Pattern Assessment

“The program was excellent and eye opening. I learned so many things I didn’t know. My energy, digestion and mood is better.”

- Josefina

“Dr. Shah is teaching on another level. I am going to recommend this program to my daughter.”

- Antoaneta

_{“How well you’ve grasped and taught such a complex topic. You’ve truly given us a reason to meditate.”}

- Dr. Raj

_{"Going through the Healing Microbiome program was a primer for learning more about the mind-body connection. It is definitely more than nutrition, and it gives you the power to begin healing with scientific medicine. As Dr Neal mentions, healing and a healthy lifestyle is a lifestyle change, and the practices help set you on course"}

- A T

_{Individual experiences vary. This program is educational and complements medical care}

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^{2-Week Live Group Experience}

Healing Microbiome Coaching Program

No supplements or extra products to buy. You'll learn tools you can keep using long after the 2-week program ends.

Live sessions Sunday, Monday, Wednesday, and Friday evenings at 8:30 PM ET / 5:30 PM PT. Most run 30 minutes. The Oct 2 session on conscious regulation runs 60 minutes.

Pay in Full

$597

Save $60!

Payment Plan

$219/month

3 monthly payments

Join September Cohort

14-DAY MONEY-BACK GUARANTEE

_{If you're not satisfied, let us know within 14 days for a full refund. This program is educational and complements medical care. It does not diagnose, treat, or cure disease.}

Frequently Asked Questions

Everything you need to know before joining the program.

What is the Healing Microbiome Coaching Program?

Who is this program best suited for?

Will this program help with my specific condition?

Do I need a science or medical background to benefit?

What is the focus of the program?

What does the program include?

What will I gain from this program?

What is the format of the program?

What if I can't attend every live session?

How interactive is the program?

What happens after the 2 weeks end?

What kind of support is available during the program?

Is my personal and health information kept private?

Is there a money-back guarantee?

Join September Cohort

Have questions? Book a Personalized Health Pattern Assessment

_{Healing Microbiome LLC • Educational Program Only • Not Medical Advice}
_{Logos represent institutions where Dr Neal Shah trained or worked and do not imply current affiliation. The information provided in this content is for informational and educational purposes. It is not intended to substitute for professional medical advice, diagnosis, or treatment, and it does not create a doctor-patient relationship. Please consult your primary care physician or another medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, or mental health care.}

Join Cohort

Look beyond Symptoms.

Address the Pattern.

Look beyond Symptoms.

Address the Pattern.

Discover the story behind Dr. Neal's Approach

What if these are one pattern

Why this program takes a

different approach

Old Symptom-by-Symptom Approach

Dr Neal’s Program Approach

The 5 core principles behind the program

1. Nervous SystemThe system that sets the conditions for digestion, sleep, and recovery. Everything else sits on top of it.

2. MindWhere attention and guided practice let you work with a nervous system that stays switched on.

3. Gut-brain AxisThe gut and the brain send signals to each other constantly via the vagus nerve, in both directions, all day.

4. MicrobiomeYour microbiome also signals to the immune system and to metabolism. One shift in that community can surface in several places at once.

5. Daily InputsFood, sleep, light, movement, and routine. Small choices, repeated consistently, are what hold a change in place.

What’s included

What you’ll take away

NICE TO MEET YOU

I'm Dr Neal Shah

Not sure the Cohort is

right for you?

- Antoaneta

- Dr. Raj

- A T

00

00

00

00

Healing Microbiome Coaching Program

Pay in Full

$597

Payment Plan

$219/month

14-DAY MONEY-BACK GUARANTEE

Frequently Asked Questions

What is the Healing Microbiome Coaching Program?

Who is this program best suited for?

Will this program help with my specific condition?

Do I need a science or medical background to benefit?

What is the focus of the program?

What does the program include?

What will I gain from this program?

What is the format of the program?

What if I can't attend every live session?

How interactive is the program?

What happens after the 2 weeks end?

What kind of support is available during the program?

Is my personal and health information kept private?

Is there a money-back guarantee?

1. Nervous System
_{The system that sets the conditions for digestion, sleep, and recovery. Everything else sits on top of it.}

2. Mind
_{Where attention and guided practice let you work with a nervous system that stays switched on.}

3. Gut-brain Axis
_{The gut and the brain send signals to each other constantly via the vagus nerve, in both directions, all day.}

4. Microbiome
_{Your microbiome also signals to the immune system and to metabolism. One shift in that community can surface in several places at once.}

5. Daily Inputs
_{Food, sleep, light, movement, and routine. Small choices, repeated consistently, are what hold a change in place.}